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Metacarpal fracture surgery with screws1/16/2024 did a Quasi-experimental study comparing miniopen antegrade intramedullary nailing versus mini-plate fixation and the result was better in the mini-plate fixation group. Their result shows a good outcome with locking plate fixation as compared to K-wire fixation. did a non-randomized controlled trial study by using K-wire versus locking plate for management of metacarpal fractures in adults. Shehadi SI reported 100% functional outcome in metacarpal fractures managed by external fixators. It includes K-wire fixation, external fixators, a lag screw, and circlage wiring. 1, 14 In 1928, Lambotte described various surgical methods for the management of metacarpal fractures. Fixation of unstable metacarpal fractures with mini-plate provides absolute stability which allows early mobilization of finger and prevents complications. These fixation devices are not very stable. Various fixation devices are used to manage a metacarpal fracture that includes K-wire fixation, tension band wiring, lag screw fixation. 11 These fractures if not treated properly, may lead to loss of function of the hand as well as reduce the quality of life. Metacarpal fractures can be managed conservatively in many cases if the fracture pattern is stable but unstable fractures warrant surgery. 7, 8 This study aims to find out the prevalence of open reduction and internal fixation with mini-plate and screws for management of unstable metacarpal fracture among hand injuries done in a tertiary care center. Open reduction and internal fixation with mini-plate and screws which provides rigid fixation and allows early digital rehabilitation is preferred by various authors. It maintains the length and alignment but rotations are not controlled by this method. But these fixation devices have complications like finger stiffness, pin-tract infection and migration of K-wire. 3, 4 K-wire fixation either by closed or open technique is used for the management of metacarpal fractures. Surgical management is one of the best options for unstable metacarpal fractures for good functional outcome. 1 These types of injuries occur due to road traffic accidents, physical assault, and machinery injuries. Among hand injuries metacarpal fractures are common and it accounts about 14 to 28% respectively.
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Reddit best dash cams 20211/16/2024 Tesla is facing growing pressure in the Nordic countries from powerful employee unions backing Swedish IF Metall's mechanics who went on strike on Oct. STOCKHOLM, Sweden - Tesla lost a chapter in a legal battle with Sweden's postal service on Thursday as a fight with Nordic trade unions escalates, with a Finnish union joining a port blockade that will prevent the carmaker from importing its vehicles to Sweden.Ī Swedish court ruled PostNord does not for the time being need to deliver license plates to Tesla that are being blocked by the postal service's workers, in the latest twist in a fight over collective bargaining agreements. We can't transition from the old world to the new world fast enough.Swedish court rules against Tesla in labor dispute Finnish union joins strike All kinds of unions are uniting over this “Consumers are ahead of the companies in asking for this. Von Holzhausen said the auto industry continues to lag in embracing more sustainable materials. “There are so many parts in cars that could be improved and transitioned away from plastic into plant-based materials. Von Holzhausen believes her company’s products have the potential for widespread use in vehicles beyond seating, citing steering wheels, instrument panels and consoles. Von Holzhausen worked for Audi, then at the advanced concept studios of Mercedes-Benz and General Motors before setting up her own business. The self-described “California girl” grew up in Pasadena and attended ArtCenter College of Design, finishing school for many of the world’s top car stylists. Von Holzhausen continues to push the frontiers of sustainable material with its latest product, Replant, described as a farm-to-fabric material made from plant fibers recycled from agricultural waste - currently bananas. In September, in partnership with Volkswagen’s Spanish affiliate Seat, von Holzhausen fitted the racy Cupra Dark Rebel concept with the same bamboo-based material for the Munich auto show. She said her firm does not do business directly with Tesla. Vicki von Holzhausen's husband Franz heads design at Tesla. Unplugged Performance on its website is taking reservations for "guilt-free" vegan leather interiors from von Holzhausen for the Model S, Model Y and Model 3. For us, this is obviously good branding, but it's also the right thing to do (and) our customers seem to agree," Fisker said in a statement.Ĭar companies got a sneak preview of von Holzhausen's work in a one-of-a-kind Tesla Model S Plaid equipped by supplier partner Unplugged Performance with the company’s Banbu, a biodegradable vegan material made from bamboo fibers. "We have found that customers are very enthusiastic about having good vegan options for vehicle interiors. So far, the competition is thin: EV companies Tesla and Fisker offer non-leather options in their vehicles, but established automakers have been slow to respond. The first plant-free materials from her company should begin appearing in production vehicles from “multiple manufacturers” in a couple years, she added. “We’re working with all of the (vehicle) manufacturers,” von Holzhausen said in an interview. Today, it ships a variety of plant-based materials to the fashion, furniture and aerospace industries, and has mounted a foray into the auto business. The firm started out making handbags, backpacks and other accessories. Vegan leather made from those plants is a specialty of an eponymous “material innovation” company she founded in 2015 in Malibu, California. Use plant-based 'leather' for greener EVs, says designer Vicki von Holzhausen 'Customers are very enthusiastic about having good vegan options for vehicle interiors'įormer auto designer Vicki von Holzhausen thinks carmakers can make their electric vehicles even greener - with the help of bamboo and bananas.
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Panic attack or psychotic break1/16/2024 But this can be a lot of responsibility for any caregiver, so I also have other coping skills in place as well. This made it easier to navigate public places knowing that he was always on hold. And, of course, having a real plan in place was critical In the workplace, everyone had my partner’s phone number in case of an episode occurring in public. Reminding myself of my preparation has been effective. My therapist would reword this fear to, “I am scared to have a psychotic break, but I have a plan in place to call my partner to ease my anxiety.” For example, I am scared I am going to have a psychotic break in public. Cognitive Behavior Therapy (CBT)ĬBT is another technique that practitioners often use to treat agoraphobia because it actively challenges your way of thinking. My anxiety and avoidance behaviors are exacerbated by trying to find my way around an unfamiliar place. Now that I have moved again, I have found myself having a harder time coping. I could go to the grocery store, pharmacy and local coffee shop, and I could work with relative ease. It’s been nearly two years since I’ve engaged in exposure therapy, largely because I became comfortable in the city I lived in. This type of therapy is used to break the pattern of avoidance and fear. These incremental exposure steps allowed me to make progress I went from never going to the grocery store or never driving to my local coffee shop, to being able to ease my way into it. Then drive somewhere with a partner or friend - so you have someone to take control if anything happens. For instance, one goal might be to sit in the parking lot. My therapist would give me small, achievable goals. Exposure Therapyįor about three years I did exposure therapy, a treatment developed to help people confront their fears with a trained professional. Beyond having a “safe” person, I need to deem the place I’m going as “safe.” Essentially, these are places that do not trigger my agoraphobia or places where I have been able to rely on my coping skills. This is largely because a core component of panic disorders and agoraphobia is the fear of being out of control. The benefit of having a “safe” person is knowing that someone else can take control of the situation or offer help, if needed. I am, however, capable of going places outside my home - provided that it’s an open space and that I’m with someone else. Several of these resonate with me I can’t be in any crowded place or enclosed space - and going outside my home by myself is a challenge without the benefit of having a person that can help me navigate my anxiety or where help is not available. The DSM-5 criteria for a diagnosis are that the patient must have a marked, persistent fear of or anxiety about two of the following situations. While finding coping mechanisms has been a long work in progress, I have learned a lot on my journey to manage my agoraphobia. After moving to a different city that is only 20 minutes from where I previously lived, I was unable to drive for weeks, even though I’ve lived in this area for nearly 20 years.Īgoraphobia is something I have dealt with since I was a child, but as an adult, it can be profoundly overwhelming and limiting. The fear can become so overwhelming that it forces people to become housebound. Some people, like me, develop agoraphobia because of a public panic attack. John Barnhill of New York-Presbyterian Hospital, is the “fear and anxiety about being in situations or places without a way to escape easily or in which help might not be available if intense anxiety develops.” About 30-50% of people with agoraphobia also have panic disorder, which is my case as well. I now know that this mental health condition, according to Dr. As a child, I didn’t know what this word meant. Agoraphobia was one of my first diagnoses.
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Script debugger windows 71/16/2024 Tip: The extensions shown above are dynamically queried.
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Google analytics annotations api1/15/2024 Every time a user visits that page, it counts as a conversion toward your goal.ĭuration: This goal is used to monitor how many visitors stay on your web page for a specified period of time. There are 4 ways of tracking your goals on Google Analytics:ĭestination: You can use this goal to track when users visit a specific page, such as the thank you or confirmation page. Ways to Track Your Goals on Google Analytics Fill out your goal details, add the URL, include the Value and Funnel if you want, and click Save. Give your Goal a name like-‘Place an Order.’ Then, choose how you want your goal to be tracked.ĥ. Click on the red ‘+ NEW GOAL’ button or ‘Import from Gallery’ to create a new goal.Ĥ. Go to your desired view after clicking Admin.ģ. Simply sign in to your Google Analytics account if you already have one, or sign up if you are a new user. They are smaller conversions that help achieve the macro goal, such as downloading a brochure, watching the preview of a webinar, or requesting more information.įortunately, creating goals in Google Analytics is a breeze. Your website’s secondary goals are called micro goals. They represent major actions that visitors take, such as making a purchase or scheduling a consultation with a lawyer, and so on. The primary goals of a business are referred to as macro goals. Types of Goals on Google Analyticsīefore moving on to the next section of goal setting, we will briefly discuss primary and secondary goals. The funnel follows the Awareness, Interest, Desire, Action-AIDA-structure. The conversion funnel accurately depicts the steps, creating an excellent way to define your goals. It is important to set them up and track them accordingly because only a small number of your website visitors take active steps. The monetary value of a completed conversion or goal to your organization is either a goal value, conversion value, or business value. Goals are specific actions you want valuable customers to take on your site, such as signing up for a newsletter or making a purchase. One of the most important Google Analytics tips is setting goals. This post will focus on data analysis with Universal Analytics, the simple and widely used version. From their interface alone, you will know which one you are working with. Keep in mind that there are currently two different versions of Google Analytics you can use for data analysis- Universal Analytics (UA) and Google Analytics 4 (GA4). With this information, you can make informed decisions about what to do with your business to increase revenue, conversion rate, time on site, etc. What is Google Analytics? It’s a service that monitors your website traffic and other online statistics in real time.
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Gates motel prices1/15/2024 We also stayed at the Kimpton Fintch Lodge so I will use that stay to highlight some things we appreciated about The Gates hotel. Truth is, we didn't spend a lot of time at the hotel. After reading a lot of these recent reviews I am left to wonder if there isn't something I am supposed to complain about. I feel if she can in anyway help or make something right, she will. I can not understate how much of a help it was to us at that particular moment. I can not speak as to the rest of the staff (which all seemed polite and helpful), but as far as Dusti goes, she was extremely helpful in getting us sorted out with a few requests which would have been completely understandable to not be able to accomplish. This is a shout out to Dusti Rusher, complex hotel manager at The Gates Hotel/24 North. Outdoor bar staff ignored us for quite some time in the evening and so ended up looking elsewhere. On arrival we were issued some free cocktails. They do provide a great little service shuttle bus into the town which is super handy. These may all be small things but they become an inconvenience. Tv info on channels not available to have to skip through each channel. Only enough smellies, coffee/cups and water for two each day. Requested more and they were quickly delivered but the cleaners removed the extra two every day we were there, resulting in having to ask each day for new ones. We weren’t able to turn the air on off or down (on asking we were told you could only use the wall controls but no sign on the unit itself to just inform that) the fridge was warm (the water provided was room temp, I feel this should have been checked on cleaning) the room was booked for 4 people. The room was clean and lovely with a modern feel. We shared a family easy access room on the bottom floor with a pool view. Visited here with my mum and a couple of friends. Melia Punta Cana Beach Wellness Inclusive - Adults only.Finest Punta Cana By The Excellence Collection All Inclusive.Royalton Splash Riviera Cancun, An Autograph Collection All-Inclusive Resort.Hotels near Hodges University Naples, FL.Hotels near Florida Keys Community College.Hotels near Barefoot Billy's Watersports.Hotels near The Southernmost Baptist Church. Key West Hotels with Laundry Facilities.Autograph Collection Hotels in Key West.Curio Collection by Hilton Hotels in Key West.
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Free for mac download Logic Pro1/15/2024 An extendable modulation section allows you to add more sources and destinations as needed. An expanded synthesis section with sound-shaping controls brings more depth and dynamics to your instruments - it features twin filters with parallel and serial routings, and five filters modeled after both analog and modern synths. The new single-window design makes it easier to create and edit sampler instruments while remaining backward compatible with all EXS24 files. Keep visiting themacgo the world of dmgs.We redesigned and improved our most popular plug-in - the EXS24 Sampler - and renamed it Sampler. This link is resume able within 24 hours. We are here to provide to clean and fast download for Apple Logic Pro X 10. System Processor: Intel Core 2 Duo or later (Core i3, Core i5).ĭownload Free Apple Logic Pro X 10.3 Mac DmgĬlick on the button below to start downloading Apple Logic Pro X 10.3.2 for mac OS X.Disk Space: 5 GB free space needed for this app.Ram (Memory): 4 GB Minimum required for this dmg.Must read listed system requirement for your Apple mac book before download this app. System Requirements of Logic Pro X for Mac OS X Use a range of multi-tap, vintage tape, and stereo delaysĪpple Logic Pro X 10.3.2 Dmg Setup Details. Create classic ’70s- and ’80s-style synthesizer tracks using Retro Synth.Customize the sound of your electronic beats using Drum Machine Designer.Support for creating complex orchestral compositions.Produce simple lead sheets or orchestral scores with built-in Score editor.Supports 24bit 192kHz audio with auto management.Record and seamlessly punch in and out of one or multiple tracks.Fix out-of-tune vocals and change the melodies of recorded audio with Flex Pitch.Edit MIDI performances and region-based parameters.Numerous plugins to create new projects and performances.Quickly re-order song sections and try new ideas using Arrangement Markers.Consolidate and control multiple tracks or create rich, layered instruments with Track Stacks.Some interesting features of Apple Logic Pro X 10.3 listed below that you experienced after download dmg of Apple Logic Pro X 10 for mac. Logic Pro X 10 Features Full Version for Mac OS X The wide variety of those musical gadgets reaches over 1,500, for you to meet the desires of anybody within the tune. Some of the high-quality capabilities of good Logic pro x 10 mac complete is it can create beat with Ultrabeat, create apple loop, mix and also record live performances. With the splendid power of this software program and its many musical contraptions which include drums, keyboards, guitars and etc, you could compose any music and tune with a touch time. It’s also used to mix extraordinary music. This software program is one of the most practical programs for songwriters, musicians and tune enthusiasts who meet all their desires. All in all, it’s far the great surroundings to report, edit, and blend music compositions. Import and play special tracks and get a complete manage over all the performances. The notation equipment help in modifying and converting midi performances and developing complicated orchestral compositions. Add color codes and listen to all your recordings. The recording feature supports 24-bit 192khz audio with over 250 audio tracks and latency settings. Moreover, you can record and technique midi performances and use vicinity-based parameters for adjusting the word, dynamics, timing, and speed. There are various loops (city and digital) so one can cover each sound ranging from Dubstep, Tech House, Electro residence, Hip Hop, Chillwave, Deep, and R&B. There are numerous plug-ins to start from and you can create digital classes using distinct devices, sounds, strings, voice effects, and bass traces and many others. A easy and intuitive user interface provides the customers with a whole answer for track creation and mixing. Logic pro x 10 is a effective and professional solution for each music enthusiast, offering a huge variety of professional tools and options with a whole surroundings for enhancing, recording, and mixing audio. Description Apple Logic Pro X 10.3 For Mac + Overview Complete setup Apple Logic Pro X 10.3 offline installer for mac OS with direct link. Apple Logic Pro X 10.3.2 dmg for mac free download full version.
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Exercise wood chopper1/15/2024 Woodchoppers increase heart rate and improve cardiovascular health by engaging the entire body with deep abdominal muscle contractions that require oxygen-rich blood flow. Woodchoppers can burn up to 450 calories in just 30 minutes! That's more than traditional crunches or sit-ups! Woodchoppers are a very effective way to burn calories, lose weight and tone your midsection. As with any exercise program, though, Start off slow! If, at first, this seems like too much for you physically or mentally-or if it causes pain-stop immediately try another day again when you feel stronger or more confident about what's happening with your body during each phase of movement consult with an experienced trainer if necessary listen carefully before starting so that no one else gets hurt by accidentally bumping into one another while exercising together outside! Burn calories and lose weight fast. The woodchopper is also great for beginners because it allows them to focus on form before adding weight or speed into their routine (if they choose). This helps develop overall strength in your back and abdominal areas, which can improve posture, reduce low back pain and prevent injuries. The woodchopper exercise strengthens these muscles by requiring you to engage them as you lift and lower the weight. The obliques are the muscles that run along the sides of your waist and are a key part of your core muscles. Woodchoppers strengthen these muscles as you lift your arms overhead while maintaining a straight back and keeping your abs engaged to protect your lower back from injury. These muscles play an important role in good posture and balance. The core comprises the abdominals, lower back, and hips. The core muscles are the ones that support the spine. Strengthen your core muscles and core stability. Woodchoppers help improve posture by strengthening muscles throughout the core region, including the obliques, lower back, and abs (which help keep us upright). For example, if you have bad posture while doing squats or lunges, it can strain your lower back and hamstrings, leading to injury over time. You may also find that certain other e xercises are more effective when done with proper form. With proper form, you can stand up straighter and breathe better. Improving your posture is one of the most noticeable and immediate benefits of woodchoppers. Oblique exercises include woodchoppers, side bends (or side bends with weights), reverse crunches, and leg lifts while lying flat on your back (see below). They can help improve posture by working with other muscles in the body, such as those in the lower back and glutes.They add definition to your midsection.They help you to flex and rotate your trunk, as well as stabilize the spine. Obliques are your side abdominal muscles. These full-body workouts are simple to learn and will give you the desired results in no time! Work the obliques to create a chiseled midsection. If you want to sculpt your abs and obliques, there's no better way than woodchopper exercises.
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Puzzle out stories with innovative match three gameplay, aided by trusty parrot, quirky characters, and a house cat along for the ride! The neighborhood race is there to keep you busy whenever you feel board. Take part in the everlasting mission to be the best in the neighborhood. Power-up combos, incredible boosters, and tons of levels are here to keep you company.ĭecorate house, power-up, and deck out your kitchen & garden in style. Play levels, gain stars and spend them to get the best items to decorate house. Ultimate home design madness with luxury house furniture follow their interesting stories while you play and help Garry to do mansion makeover In-game characters to meet and interact with piece together Story Bits & learn new secrets about people and mansion Exciting match-3 levels: tons of fun, featuring unique boosters and explosive combinations! Secrets, rewards and an intriguing narrative Match & swap House items in a fun game to innovatively decorate house! This game is Home Design games plus match three games. When the story gives you a rest, you can continue the mansion makeover. Follow the love story between different characters of “Dream Home” with lots of amazing choices. A Love Story, Revenge and also Family, you can enjoy with your heart. Match Items and play Dream Home, a story to remember by! Brace the powerful story of Garry with its twists and turns. With extra spare bedrooms, furtains, gardens and more, you'll have a blast playing this fun game for girls.ĭownload Dream Home to get the best Match- 3 Experience ever. Rest assured that there is a whole heap of dizzying adventures ahead which you remember surely for years to come.Renovate your Fathers House with match three games! This fun game let you decorate house with new items, power-up's and Gardening Tools to renovate the entire mansion. Unlock new talents, improve your imagination and be imbued with an exciting story. Chat with good-natured neighbors, make friends and beware of greedy businesspersons who only dream of how to deprive you of your own land. In addition, the game will delight you with an excellent plot with unexpected twists and surprises. Download My Story Mod APKĭecorate your kitchen, garden, library and more, transforming your home into the most beautiful mansion in town. Choose furniture, open up new rooms and use amplifiers that will save you a lot of time. Take advantage of all the possibilities offered by the game and create a unique mansion that will have everything you need. The multi-star mod will save you the trouble of saving money finally, so you can buy as much furniture and decor items as you like.Īs the distinctive features of My Story – Mansion Makeover, one can single out excellent graphics and the simplest controls that even beginners who have never dealt with such puzzles can handle. Exciting puzzles are offered to the attention of players, the solution of which will help you gain access to a huge number of useful items. Meet the main character and help her put the huge mansion in order, while meeting interesting characters and protecting the kitten from all sorts of villains. My Story – Mansion Makeover is an addicting game in which you can create your dream home.
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BetterTouchTool for windows download1/15/2024 What I find it lacks the most are keyboard shortcuts and trackpad gestures. Stage Manager on macOS still lacks many essential features and settings, even in the latest betas of macOS Sonoma. Three-Finger Swipe to Switch between App Groups in Stage Manager I assigned it to a 3 Finger Tap with the trackpad. This also solves accidental clicks because BetterTouchTool is not sending a click action to the app.īetterTouchTool’s action “Activate/Bring to Front Window Under Cursor” does exactly what it says. If you need to bring a window to the front, simply hover over it and touch down with three fingers. You always have 2 other fingers hovering over your trackpad when you’re using it to point and click. If you think about it, this makes a lot of sense. To solve this issue, I used BetterTouchTool to set up a 3-finger tap to bring windows to the front. In an era of slim title bars and cluttered web apps, this isn’t always an easy task. This means you need to find a visible empty spot in the window you want to bring to the front. It is also prone to accidental clicks because while some apps will ignore your first click to bring them into focus, many others will register it and make you click on something you didn’t want to interact with. However, if you use a Magic Trackpad without enabling “Tap to click,” constantly clicking on windows to bring them into focus can be a tiring gesture to perform throughout the day. Like most operating systems that require you to work with overlapping windows, bringing a window to the front and into focus on the Mac typically involves clicking on it. So, to fix three tiny window management annoyances, I use BetterTouchTool. However, Apple has not gone far enough to make the trackpad as useful and easy to use as it could be when it comes to managing windows. It’s a great way to navigate a Mac: smooth scrolling, great haptic feedback, and gestures for multitasking with Mission Control. I mainly use a Magic Trackpad at my desk. BetterTouchTool is an essential tool that can help anyone streamline their workflows, but I think it really shines when it helps me solve some of my everyday frustrations. |